Benefits
Get a 3-in-1 blend powered by science.‡ Nature Made® Wellblends™ Sleep & Recover™ Gummies offer 3 benefits in 1 blend to provide relaxing sleep support. This 100% drug free sleep aid combines 3 mg Melatonin with 100 mg Magnesium and 200 mg L-theanine in two tasty gummies to support restful sleep to help your body’s natural recovery. Melatonin helps you fall asleep faster so you can wake up refreshed. L-theanine helps you unwind by relaxing your mind, and Magnesium helps relax the body. All that support in just two delicious Dreamy Berry sleep gummies with no artificial flavors. Give your body the relaxing sleep support it needs, with Nature Made® Wellblends™ Sleep & Recover™ Gummies.†
- Melatonin helps you fall asleep faster and wake up refreshed†
- L-theanine helps you unwind by calming your mind†
- Magnesium helps relax the body†
- 100% drug free, non-habit forming Melatonin sleep aid
- Dreamy Berry with other natural flavors
- 2 gummies per serving
- No high fructose corn syrup, gluten-free
- #1 Pharmacist Recommended Vitamin and Supplement Brand*
Product Facts
- SOURCED FROM HIGH-QUALITY INGREDIENTS
- MELATONIN CAN BE FOUND IN MILK AND EGGS
Key Benefits
SLEEP
Ingredients
What’s in our Wellblends™ Sleep & Recover™ Gummies
Amount Per Serving: Magnesium (as Magnesium Citrate) 100 mg, Melatonin 3 mg, L-theanine 200 mg
Item #HL000032


Nutrient Shortfalls

What dietary shortfalls does this product address?
Magnesium is a major nutrient shortfall in the United States, with nearly 54% of adults not getting enough of this essential mineral in their daily diet.[1] Magnesium is the fourth most abundant mineral in the body, with 50 to 60% stored in our bones, 1% found in our blood, and the remaining Magnesium stored in cells and tissues.[2]

Where do we normally get this product from?
Melatonin is a hormone produced in the pineal gland in your brain that helps regulate the body’s natural sleep cycle but is also present in very small amounts in some foods like tart cherries, pistachio nuts, rice, milk, eggs, salmon, and beef. L-theanine is a rare amino acid also found in some teas and the bay bolete mushroom. Magnesium can be found in whole grains, nuts, beans, and dark leafy green vegetables.

Who might need to take this product?
Nature Made® Wellblends™ Sleep & Recover™ Gummies are designed for healthy adults looking for a way to relax their body and support restful sleep at bedtime. You may want to consider Melatonin supplements for sleep if you have occasional difficulty falling asleep, staying asleep, or if you experience jet lag, or work night shifts. Nature Made® Wellblends™ Melatonin sleep aid solutions are scientifically designed with ingredients to support your rest, so shop now to find our best Melatonin supplement for you.†
Dosage & Interactions
Suggested Use
Adults, chew 2 gummies one hour before bedtime.
Store tightly closed, in a cool, dry place, out of reach of children.
Interactions
No two people are alike, so if you are currently taking prescription medications, there may be potential drug-nutrient interactions. Consult a healthcare professional before using this product.
Use Caution
Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18 years.
‡Ingredients powered by science
▲Magnesium helps relax the body†
* Based on a survey of pharmacists who recommend branded vitamins and supplements
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Reider CA, Chung RY, Devarshi PP, Grant RW, Hazels Mitmesser S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES. Nutrients. 2020;12(6):1735. Published 2020 Jun 10.
- Institute of Medicine. Food and Nutrition Board. Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. National Academy Press. Washington, D.C. 1997.
Questions?
See our frequently asked questions below:
Nature Made® Wellblends™ is a premium line from Nature Made® with blends powered by science‡ to support your body’s health and wellness needs.†
These Melatonin gummies for adults provide ingredients powered by science to support restful sleep to help your body’s natural recovery. Fall asleep faster and wake up refreshed with 3 mg Melatonin in 2 dreamy berry flavored gummies. Each serving also includes L-theanine to help you unwind by relaxing your mind, and Magnesium to help relax the body.†
It is not recommended to take more than 10 mg of Melatonin per day unless recommended by a physician. Consult a healthcare professional if you are experiencing persistent sleep difficulties. Read more about how much Melatonin you should take.
Magnesium supports muscle relaxation. Taking a Magnesium supplement for sleep can help relax the body before bed.†
L-theanine is a rare amino acid found in some teas that helps you unwind by relaxing your mind.†
Nature Made® Wellblends™ Sleep & Recover™ Gummies are formulated with Magnesium Citrate, a form of Magnesium that is more highly absorbable than other forms.
No, this product is not intended for people under age 18. We would recommend discussing any sleep disorders that your child is experiencing with your pediatrician. For children, consider our low-dose Melatonin supplement Kids First® Sleep Gummies.
Yes, Nature Made® Wellblends™ Sleep & Recover™ Gummies are gluten-free!
Mild side effects may include headaches, dizziness, gastrointestinal disturbances, vivid dreams, and lack of appetite. Increased heart rate is another reported side effect; if you experience this or other persistent side effects, discontinue use and consult with your healthcare provider.
Nature Made® Wellblends™ Sleep & Recover™ Gummies are designed for short-term sleep support only. Do not supplement for longer than three months.
We do not recommend taking any other Melatonin-containing products while taking Nature Made® Wellblends™ Sleep & Recover™ Gummies without first speaking with your healthcare provider.
Nope! While Sleep & Recover™ Gummies are now part of the Nature Made® Wellblends™ solutions line, the formula remains the same.
Nope! Nature Made® Wellblends™ Sleep & Recover™ Gummies contain no artificial flavors and no synthetic dyes. They contain natural fruit flavors, and their color is derived from a natural source. Nature Made® Wellblends™ Sleep & Recover™ Gummies contain approximately 3 grams of sugar per serving (2 gummies).
Adults, chew 2 gummies one hour before bedtime.
Please refer to the expiration date on the bottle.
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